🧠 Brain Training Cuts Dementia Risk Decades Later A 10-year cognitive training program showed real staying power. Participants who learned memory

🧬 Groundbreaking: The "Longevity Nutrient" Discovery Here's something fascinating: A veterinary epidemiologist studying dolphins may have uncovered

🌡️ Men vs. Women: The Life Expectancy Gap That Needs Attention Here's a wake-up call: American men are dying

🧬 Living Longer: Global Life Spans Bounce Back Good news on the longevity front: global life expectancy has rebounded to 72

🫂 Omega-3s: Your New (But Not New?) Anti-Aging Ally Here's some exciting news for anyone interested in healthy aging:

🧠 New Link Between Telomeres and Brain Health Discovered Your chromosomes' protective caps might be telling us more about brain

🏥 The Rise of Luxury Longevity Clinics: Worth the Price Tag? Wealthy individuals are dropping $20,000+ annually at high-end longevity

🫐 Want to Beat the Blues? Load Up on Fruits Here's a simple way to protect your mental health:

🏃‍♀️ Exercise After Dementia: A Ray of Hope Here's some motivating news for families dealing with dementia: any movement

🧠 Brown Fat: Your Body's Secret Performance Booster Exciting news for fitness enthusiasts: that brown fat you've